Understand How Nutrition Can Help With Wellness With Dallas Thyroid Doctor

By Jomer Tuyor


A physician whose practice area involves the thyroid gland is called an endocrinologist. This gland controls how the body uses energy. The two most common diseases associated with the gland are hypothyroidism and hyperthyroidism. The thyroid may also develop growths that may be benign or malignant. Patients with these conditions need to seek the care of an endocrinologist. See your Dallas thyroid doctor if you suspect any of these conditions.

Unexpected weight loss or weight gain often occurs in patients. A malfunctioning gland will have adverse effects on your metabolism. Weight loss or weight gain can be equally distressing for the patient. They believe their diet is balanced, yet the weight continues to be an issue.

Patients may tend to place too much importance on what the scale shows. The first priority is to control the disease. Visits to your physician, taking the medication and having the recommended regular laboratory testing are necessary. Poor nutrition can help and bad nutrition can cause further harm. Managing weight is important, but understand your progress may be slow.

Doctors and dietitians recommend a diet with low fat protein, complex carbohydrates from vegetables and fruit, foods high in fiber and a minimal amount of foods rich in the omega 3 fats. Even staying with these food groups, patients need to control the amount of food intake. Portion size and the amount of calories taken in matter.

Low in calories and high in fiber, vegetables make excellent food choices for anyone. However, it should in the case of patients with thyroid conditions, certain vegetables, namely cauliflower, broccoli and cabbage should be cooked before consumption. If eaten raw, these cruciferous vegetables release a compound that impacts the effectiveness of your prescribed medication.

Sensible exercise is always a good thing. Consult with your physician to establish an appropriate exercise routine. Also be sure to consult with your doctor before taking any supplements as they may interact badly with medication. Regular visits to your physician, good nutrition and exercise will improve your condition and give you a measure of control over your wellness.




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